Shake Off Stress

Shake Off StressShake Off StressShake Off Stress

Shake Off Stress

Shake Off StressShake Off StressShake Off Stress
  • Home
  • Services
    • Body Work
    • The Resilience Toolkit
    • TRE®
    • Safe and Sound Protocol
    • Brainspotting
  • Media
    • Videos
    • Podcasts
    • Research and Periodicals
    • Articles and Blogs
  • Contact Us
  • Rates
  • Cool Stuff
  • More
    • Home
    • Services
      • Body Work
      • The Resilience Toolkit
      • TRE®
      • Safe and Sound Protocol
      • Brainspotting
    • Media
      • Videos
      • Podcasts
      • Research and Periodicals
      • Articles and Blogs
    • Contact Us
    • Rates
    • Cool Stuff
  • Home
  • Services
    • Body Work
    • The Resilience Toolkit
    • TRE®
    • Safe and Sound Protocol
    • Brainspotting
  • Media
    • Videos
    • Podcasts
    • Research and Periodicals
    • Articles and Blogs
  • Contact Us
  • Rates
  • Cool Stuff

Brainspotting: "Where you look effects how you feel"

What is Brainspotting

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral sound, which is deep, direct, and powerful yet focused and containing.


Brainspotting is based on the profound attunement of the therapist with the patient, finding a somatic cue and extinguishing it by down-regulating the amygdala. It isn’t just PNS (Parasympathetic Nervous System) activation that is facilitated, it is homeostasis.
-- Robert Scaer, MD, “The Trauma Spectrum"

https://brainspotting.com/about-bsp/what-is-brainspotting/

For more information on Brainspotting, please visit the above link

  • ABOUT MARY P. SHRIVER
  • Trauma-Informed

13425 Ventura Boulevard, Unit #200 Sherman Oaks, CA 91423 US

(213) 219-9269

Copyright © 2023 Shake Off Stress - All Rights Reserved.

Powered by GoDaddy Website Builder