Shake Off Stress

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    • Home
    • Services
      • Body Work
      • The Resilience Toolkit
      • TRE®
      • Safe and Sound Protocol
      • Brainspotting
    • Media
      • Videos
      • Podcasts
      • Research and Periodicals
      • Articles and Blogs
    • Contact Us
    • Rates
    • Cool Stuff
  • Home
  • Services
    • Body Work
    • The Resilience Toolkit
    • TRE®
    • Safe and Sound Protocol
    • Brainspotting
  • Media
    • Videos
    • Podcasts
    • Research and Periodicals
    • Articles and Blogs
  • Contact Us
  • Rates
  • Cool Stuff

Video

TRE Facilitator, Mary P. Shriver is interviewed by Portland Helmich, "Headlines, Heath and Healing"  2014.

Video: Simple Explanation of Tremor

A cartoon by South Africa TRE, Stars Group explains Freeze State and the therapeutic tremor as understood by TRE, 2015.

Video

Chronic Pain, Dr. Alexandra Milspaw on Chronic Pain 101; The New Pain Science

Video

A must see cinematic lecture on, "How Emotions Are Made" by Lisa Feldman Barrett.

Video: Advanced Explanation of Tremor

TRE Trainer,  Richmond Heath explains neurogenic/therapeutic tremors in the context of the stress-relaxation cycle according to Stephen Porges, 2018. "Parasympathetic Arousal: a poly-vagal informed model of neurogenic tremors" (20 minutes)

Video

Sue Hitzmann: MELTmethod for rebalancing the mind/body Autonomic Nervous System, and the body/soma it occupies! Visit metlmethod.com

Video: Lower Back Pain

Dr. Evan Osar on Corrective Exercise  Strategies for Lower Back Pain:  Th​​e Psoas and Anterior Pelvic Tilt. 

Video: Pelvic Floor

One of my personal faves, Katy Bowman explains a little about the Pelvic Floor. 

Visit: Nutritiousmovement.com

Video: TRE and Birth

Tremoring Before and After Giving Birth: This wonderful video from Germany offers testimonials from midwives about the tremor process before, during and after birth.

Video

The New Pain Science by Lorimer Moseley: A must see for anyone with chronic pain.  Learn how the pain paradigm has shifted and what you need to know to help yourself, help yourself!

  • ABOUT MARY P. SHRIVER
  • Trauma-Informed

13425 Ventura Boulevard, Unit #200 Sherman Oaks, CA 91423 US

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